The Paleolithic Era

The paleo diet derives from the Paleolithic Era, but what does that mean? In this blog post, we try to give a quick explanation about the period in time that the paleo diet emulates. What Is The Paleolithic Era? Also known as the Old Stone Age, the Paleolithic Era is the time from the beginning […]

Pastured Eggs

Eggs should be an essential part of your paleo diet. They are rich in protein and you don’t have to spend a fortune on them. Even though all eggs seem the same, there are different kinds. The ones you should be consuming on a regular basis are organic, pastured eggs. What Are Pastured Eggs? Pastured […]